Nutrition Facts . Is Bacon Bad for You, or Good? main content. 100 grams of Turkey bacon contain 224 calories, the 11% of your total daily needs. Current recommendations from the American Heart Association suggest that no more than 5% to 6% of daily calories should come from saturated fat. A list of the most popular scanned grocery products in the category of bacon > turkey bacon. Get full nutrition facts and other common serving sizes of Turkey Bacon including 1 thin slice and 1 thick slice. There are 42 calories in 1 medium slice of Turkey Bacon. The turkey bacon helps to lose over 18 lbs within two months as well as help you to maintain your diet in the effective way. It’s made by shaping a seasoned mixture of finely chopped turkey into strips that resemble traditional bacon. Turkey bacon has roughly 25% fewer calories and 35% less saturated fat than pork bacon (2, 3). Ingredients. The lower fat content and the general ‘health’ appeal of turkey to the fat-conscious folks has made turkey bacon an alternative choice. Turkeys’ heads change color to express their emotions. Dr. Janeal Yancey: “When it comes to turkey bacon vs. pork bacon, we can compare nutrition facts. The result is turkey bacon that contains less fat than regular bacon. Does Eating Pork Increase Your Cholesterol Levels? Just two strips of turkey bacon provide 366 mg of sodium — roughly 15% of the DV. It tastes awesome and goes with almost any food. Turkey vs Chicken: Which Has More Protein? Eating processed meat is linked to increased risk of several diseases, including cancer. Nutrition Facts. Turkey bacon has slightly fewer calories and fat than pork bacon and can be a healthier option for people on special diets or who can’t eat pork. There are 59g of carbohydrates, 5 of which are dietary fiber and 5 of which are sugar and 33g of protein. Create a square of woven turkey bacon slices by laying 5 slices of turkey bacon on a flat surface from north to south and 5 more from east to west then create a tight weave of turkey bacon. Nutrition Facts. The calories in turkey bacon come primarily from fat. May 22 2018. There are 31 calories in 1 thin slice of Turkey Bacon. The turkey bacon helps to lose over 18 lbs within two months as well as help you to maintain your diet in the effective way. Calories, fat, protein, and carbohydrate values for for Turkey Bacon and other related foods. Cayenne Pepper. It contains lower amounts of 'bad' fats and is less processed than regular bacon, and has a lower glycemic index. So, many people turned to turkey bacon. It is still high in fat, calories and cholesterol and you should keep your serving size to a minimum. Compared to pork bacon, turkey bacon does offer some advantages, particularly when it comes to fat content. Most people love bacon. The pros: Trader Joe’s Uncured Turkey Bacon has very little grease to speak of, nice salty taste with a bit of smoke to it. Log Food. We use turkey thighs that are humanely raised, fed an all-vegetarian diet, and never given antibiotics. Popularity #1: Turkey Bacon. Your body burns three macronutrients, fat, protein and carbohydrates, for energy. Try JENNIE-O® Turkey Bacon with your next breakfast, BLT or burger with zero regrets! Turkey Bacon Nutritional Information. Heat 7 to 9 minutes over medium heat to desired crispness turning several times. Natural Uncured Turkey Bacon. It’s important to note that turkeys don’t have a belly to slice bacon from (well, turkeys do have a belly, but you aren’t going to get very big slices). Both products come from animal proteins, so they’re relatively good sources of B vitamins and minerals like zinc, selenium and phosphorus. main content. 25 Cal. One serving of turkey bacon contains 4.5 grams of fat, which account for 40.5 of the 61 calories in each serving. Oscar Mayer. Columbus Smoked Turkey Bacon, 10 oz, 4-count No Nitrites or Nitrates Added Gluten Free No MSG 0 %--Carbs. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. So, many people turned to turkey bacon. None. Get full nutrition facts for other Maple Leaf products and all your other favorite brands. Turkey bacon has roughly 25% fewer calories and 35% less saturated fat than pork bacon (2, 3). Track calories, carbs, fat, and 16 other key nutrients. Applegate Organics ® Turkey Bacon. Nutrition information for Turkey Bacon. This turkey bacon is a healthy and delicious substitute for pork bacon. Bacon has long been a breakfast staple of the American diet, but the meats’ high salt and fat content comes with a health risk for individuals with high blood pressure or cardiovascular disease. Learn what the terms “cured” and “uncured” bacon actually mean when you see them in the store. Serving Size : 1 slice. Saturated Fat 0.5g. Casein Free. There is hope, though. Turkey bacon can be cooked by pan-frying or deep-frying. Turkey Bacon. While turkey bacon can be a good option for some, be aware of the following potential downsides. 99 ($0.75/Ounce) Turns out, the nutrition information in turkey bacon varies greatly from brand to brand. While turkey bacon may be lower in calories than pork bacon, you should still eat it in moderation. Sometimes, however, convenience can mean large amounts of hidden sodium, fats, and sugar…. Amount Per Serving. Print Email Contact Us. Calories 25. Bacon has long been a breakfast staple of the American diet, but the meats’ high salt and fat content comes with a health risk for individuals with high blood pressure or cardiovascular disease. The lower fat content and the general ‘health’ appeal of turkey to the fat-conscious folks has made turkey bacon an alternative choice. Sugar 0g. A list of the most popular scanned grocery products in the category of bacon > turkey bacon Preheat skillet on medium heat. Turkey bacon packs a lot of sodium, which is added as a natural preservative and flavor enhancer. Here is a table of search results for turkey bacon ; Food Name: Add to Tracking Add to Compare Create Recipe Add to My Foods. But this substitute is also high in fat and sodium and offers few other benefits. You’ll still know it’s turkey as the texture is not the same and it won’t get quite as crispy. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Oscar Mayer Turkey Bacon has 58% less fat and 57% less sodium than pork bacon, but all of the flavor you crave. But it seems that the relative similarities between bacon and turkey bacon … One such popular substitute is turkey bacon, that is considered to be healthier by the general public. This product is a healthy and convenient addition to your menu! If it is has 0 sugar, as stated in the nutritional fact, way is there sugar listed in the ingredients? Organic Turkey, Water. Contains Less Than 2% Of The Following: Sea Salt, Celery Powder, Organic Onion Powder. Michael6309 . You can cook it the same way as traditional bacon.
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