Delicious! Season trout with salt and pepper and then squeeze juice from half a lemon over the fish until covered. Throw some ideas my way please!!! Also can sub lime for lemon and is actually in my opinion a little better. Are you looking for a grilling recipe? March 26, 2018 By Emilie 5 Comments This post may contain compensated links. I was thinking lemon pepper rice and asparagus. Your email address will not be published. Steelhead Trout vs. Salmon . With the two kinds of fish, salmon and steelhead trout being so similar any recipe for salmon can be used for this fish. I made your recipe last night and rate it as one of my favorites Thanks a lot for sharing. I added the garlic to the butter when melting it and added a handful of chopped thyme and toasted sesame seeds. This search takes into account your taste preferences. I used a tablespoon of fresh. Create awesomeness out of nothing. The cracker topping on this, Love Parmesan cheese on your fish like my steelhead trout recipe? This steelhead trout recipe was an overall hit with my family. Thank you!!! This foil method will work for just about any fish and any topping. Cook 15 minutes on each side. We grilled this in the packets. This recipe couldn’t have come at a better time! Steelhead trout is a type of coastal rainbow trout. I had lemon, butter, and garlic in the fridge—an easy winning combo that yields a juicy, buttery finish, you won’t get with a baking sheet or pan searing. Spray a sheet of aluminum foil with cooking spray and place the trout filet in the center. Steelhead Trout Recipes 65 Recipes. This is such a super recipe, my kids and husband love it. Yes No No Preference. This trout was prepared very simply with just olive oil and Parmesan cheese but it absolutely delicious. Trout, an oily fish with incredible flavor, can be an elegant dinner option. The parsley amount seemed too little for me if it was meant to be fresh parsley. Rainbow trout and steelhead trout are really the same fish. https://www.findingzest.com/parmesan-baked-steelhead-trout-recipe We’ve made salmon in aluminum foil in the past, but never trout. By the way, you could put the trout … Line baking sheet with aluminum foil. I love how you cooked yours in the oven, I will try that next time . Fold up all 4 sides of the foil. Smoked steelhead trout done in a Bradley electric smoker using a dry brown sugar and salt brine and apple or alder wood. You may need a bit more time, depending on the thickness of your fillets. I wasn’t sure what my kids would think of this fish and thought it would be easier to take smaller portions off the larger filet to avoid any waste. Get a free eCookbook with 25 date-night worthy recipes. Steelhead trout is often mistaken for salmon, as they both have bright orange-pink flesh that cooks to opaque. Your email address will not be published. So simple and so good. Fold the sides of the foil over the trout, covering completely, and seal into a closed packet. We make once a week now!! Sounds simple but taste incredible!!! Can’t wait to make it again. Steelhead trout is loaded with lean protein in addition to vitamins, minerals and omega-3 fatty acids. Grilled Spiced Steelhead Trout All day I Eat. Spread the herb butter all over the fish, coating evenly. This recipe was actually a last-minute, on the spot, no measure, “wing it” masterpiece. I’ll have to give it a try! I cook it with the skin on as my son loves the skin and it easily comes off for those who don’t…like me. Thanks for such a great and easy recipe! Garlic Butter Steelhead Trout in Foil Recipe. Dive into these simple — but effective — trout recipes from Food Network. It’s what makes this dish sing actually. Skip. Remove trout, skin side up, to a plate and allow to rest. This search takes into account your taste preferences. Great flavor, easy, super easy cleanup! How does it change the cooking time with the skin left on please? Grilled Spiced Steelhead Trout All day I Eat. See more ideas about Steelhead trout, Trout recipes, Fish recipes. Emilie is a Minnesota mom of three boys ages 13, 12 and 8. Grilled steelhead trout recipe. Lay Steelhead fillet on a lined baking sheet. Comment document.getElementById("comment").setAttribute( "id", "a0ba5602d9fcc7dc913db4d2d1453ff4" );document.getElementById("b2dd6e5c36").setAttribute( "id", "comment" ); All links on this site may be affiliate links and should be considered as such. I make steelhead as often as i find it in the market. We just had steel head trout a few days ago, except I cooked our on our grill. steelhead trout, olive oil, ginger garlic paste, ground coriander and 2 more. Added some garlic chives. The difference is that steelhead trout spend two or three years in the ocean and then typically comes back to fresh water to spawn whereas rainbow trout stays in fresh water their whole lives. Learn more. Recipes > Main Course > Seafood > Garlic Butter Steelhead Trout in Foil Recipe. The lemon will give your trout a perfect zesty fresh finish, while the butter and garlic will do exactly what butter and garlic always do. I decided to go with a sweet, but garlicky glaze. This recipe for steelhead trout is so quick and easy, it’s perfect for a weeknight dinner! Served atop a salad with green beans, red potatoes, and a tomato-caper relish, this is fresh, healthy eating at its best. Not a fan of laundry, nagging, or drama. Chop your herbs and mix with the butter and garlic. This looks like a great baked fish recipe. Optional: Broil for 1 to 2 minutes at the end of cooking to slightly brown filet. She loves to share recipes and crafts along with stories about parenting and travel. You might not even notice the difference. For this steelhead trout recipe I chose to add garlic, lemon juice, parsley and Parmesan cheese because I love these flavors for fish. COPYRIGHT © 2020 Kitchen Swagger, all rights reserved. Yummmoooo. King Salmon fans choose Steelhead Trout when the wild season closes. I came up with this simple Parmesan Baked Steelhead Trout recipe inspired by the sample and it was a hit! It certainly had the appearance of salmon but it turned out to be steelhead trout! If you have extra large fish or a steelhead trout, the bake time will be longer. Not to be confused with rainbow trout, which tends to be lighter and color and milder in flavor in my experience. Serving the whole filet looks pretty on a serving dish but cutting them before cooking makes for a nicer presentation on your plate. In this easy recipe, the steelhead trout is cooked on stove top in a large skillet, and the lemon caper sauce is then made in the same skillet. We weren’t planning anything special for dinner on this random Tuesday night. Patty and I picked up some steelhead trout at the grocery store for something a little different. The main tips for cooking this baked steelhead trout recipe are: The fish must lay on top of sliced onions and have sliced lemons laid on top. Have you ever eaten steelhead trout? Steelhead trout is the commercial market name often used for rainbow trout. . Combine salt and sugar, cover both sides of the fillet with salt/sugar mixture in a non-reactive dish. From start to finish, garlic butter steelhead trout (or salmon), cooked in foil is the easiest trout recipe in the world. That was amazing with some cooked quinoa. The whole recipe takes 30 minutes from start to finish. Simple steelhead trout recipe baked in foil with garlic, lemon, butter, and fresh herbs. Skip. Are you looking for a grilling recipe? https://www.coombsfamilyfarms.com/recipes/grilled-steelhead-trout-fillets Required fields are marked *. Sauces are a great way to liven up your salmon. Add broccoli and cook florets for 10 minutes on medium heat, covered. This combination creates the juiciest flavorful cooked fish. Steelhead Trout Recipes 65 Recipes. Its versatile and can be cooked different ways. Take yellow squash and slice in 1″ circles. Add non-stick spray or butter to a large baking sheet.Place the entire Steelhead Trout … Steelhead trout is very similar to salmon in appearance, however steelhead trout tends to be a little stronger in flavor. I don’t eat fish, but I cook it every once in a while for my hubby. My 10 year old said it was the best fish he ever had and my husband really liked it, even though he normally doesn’t care for baked salmon. Last updated Nov 13, 2020. Pour oil mixture over fish gently rub to coat. Trout is one fish that we don’t eat very often and I’m always looking for new ways to prepare it! Add 2 tbsp of butter and a ½ tsp sea salt to a cooking pan. Use salmon or steelhead trout. Drizzle trout or fish of your choice with lemon, melted butter, fresh minced garlic, fresh herbs, and season with salt and pepper. That’s always a win in my book, gourmet taste without the gourmet effort (or cleanup). Love it. My girlfriend doesn’t care for lemon and she really liked this. https://www.mamalovesfood.com/chili-lime-steelhead-trout-recipe Thank you, for such a delicious recipe!! I’ve most likely claimed this before on this blog, but I swear this is really the one. Mix white wine, Dijon mustard, garlic, lemon juice, dill, and … Top fish with lemon slices. What sides do you recommend to go with this dish?
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