Copyright 2020 - Melissa K. Norris Pioneering Today LLC. In this article, we’ll discuss how to harvest and use it to make a tincture. Allow the tea to steep for about ten minutes. Preparation. 1/4 tsp. Place about 2 teaspoons of dried leaves in a tea strainer. Mix the herbs and spices together in a tea strainer. This is SO interesting! Melissa K. Norris inspires people's faith and pioneer roots with her books, podcast, and blog. I’ve spent my entire life “trying” to avoid this stuff. Our 4oz and 16oz resealable bags contain certified organic, 100% raw Nettle Leaf from Bulgaria. Steep the Wild Berry Zinger tea bags for 6 minutes. I like a cup in the morning and a cup in the evening. dried ginger. No problem, you can order nettle leaves in bulk here. I currently have an IUD b/c of heavy periods but it’s due to come out in August and I know I don’t want another. A perfect way to get rid of those nettles on a cold day as a warming drink or on a hot day as cool iced tea… Once dried, the nettle will retain it's potency for up to 18 months so you don't need to be in a rush to consume it. Once boiling, turn off the heat and add in your Nettle leaf, taking care to stir it in. Melissa K. Norris and Pioneering Today LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Stir well and refrigerate. This how to video is a great step-by-step tutorial on drying stinging nettle. Nettle Leaf Tea Bags. Or so I thought. Pour the mixture through a small strainer. You can then gather the bag/cloth and gently squeeze the excess tea from the leaves, but don’t squeeze too hard. I would love to start foraging and taking advantage of all the plants that God gave us and intended for us to use! By tabbieom (GoodFood Community) Rating: 5 out of 5. Rinse off nettle leaves. Stinging Nettle Tea Leaves by U.S. Wellness Naturals; These cut and sifted nettle leaves are perfect for making nettle tea from your own home; all you need is a strainer and plethora of nettle tea. https://melissaknorris.com/2014/03/19/wild-edible-plants-make-nettle-leaf-tea/, Raising American Guinea Hogs with Cathy Payne, How Homesteading Helped Lyme Disease Recovery, We Covered Half the Garden in Wood Chips (18 Month Update), What To Do FIRST On Your Homestead (Or What To Do NEXT), antioxidants (hello boosting the immune system and fighting off free radicals), minerals: calcium, iron, magnesium, phosphorus and potassium, prostate issues as it can help increase urination. Put 2/3 cup nettle leaves into one quart-sized mason jar and 4 Wild Berry Zinger tea bags into another quart-sized mason jar. Pour boiling water over it and let it seep for 10 to 15 minutes. How to find and identify nettles. How to Dry Stinging Nettle Step 1 – Wash Nettle Put on a pair of gloves to dip and swish the nettles in a bowl of cold water, repeat in a fresh bowl of water, then drain. I first learned about nettles the hard way. 10 Ways to Boost Your Immune System Naturally, Why We Transitioned to a Mostly Plant-based Lifestyle, 5 Crucial Things I Did to Ditch My Chronic IBS for Good, The Dirty Dozen and Clean Fifteen (Free Printable List! The method of taking stinging nettle will vary depending on its intended use. Being one of the first plants to appear in spring, nettle leaves are commonly used to make green, hay tasting teas, tonics and seasonings. Pour the Wild Berry Zinger tea into the 2-quart pitcher with the nettle tea and add the lemon juice. None of the statements on this site are approved by the FDA. Place approximately a cup of fresh leaves in a Mason jar. To prevent spoiling, remove the surface moisture by patting and rolling the stinging nettles in a clean towel. […] nettle pesto. Let the nettle tea leaves steep on the kitchen counter anywhere from 8 hours to overnight. However, if you don’t think you’ll drink that much, you can always make a smaller batch. Dry nettles and use to make nutritious teas. Lay out to dry on an absorbent towel. Nettle is a great spicy herb that can add extra flavor to any dish. You have to blanch nettles anyway before eating them, and the left over blanching water can be used as a vegetarian stock. 5 Reasons to Make Red Raspberry Leaf TeaMelissa K. Norris, […] I came across using nettle leaf tea and red raspberry leaf tea. Add a bit of honey, cinnamon, or stevia, if you like. of holy basil tea or tulsi tea. And while you’re at it, why not enjoy a cup of stinging nettle tea – steep your dried nettles in boiling water for a 3-5 minutes. I’m usually skeptical about things, but this one proved to be so helpful to me. 1 tsp. Turn off the stove and let sit for five minutes. I like to drink 6 ounces of nettle tea in the morning and another 6 ounces in the evening every single day. When we get stung it turns into a raised wed welt and feels tingly/stingy for quite awhile depending upon the strength of the stinging nettle. That’s going to take some getting use to. Now it’s time to make stinging nettle tea and infusions! Single serving nettle tea with dried nettle Pour one cup of boiling water over one teaspoon of nettle leaf. I rotate each one over three days. Touching the leaves and hallow tube-like hairs causes irritation on the contact site due to a series of chemical contained in the hairs and can lead to local redness, swelling, itchiness and numbness. When she's not wrangling chickens and cattle, you can find her stuffing Mason jars with homegrown food and playing with flour and sugar in the kitchen. Then, cook 1 loose cup of nettles in boiling water for 10 to 15 minutes until the water turns light green. Disclaimer: I'm not a medical professional or doctor. Pour about a cup of hot (not boiling) water into each of the jars and swirl the … Place a nut milk bag or muslin cloth over the rim of a 2-quart pitcher and strain the nettle tea into the pitcher through the cloth to catch the tiny pieces of tea leaves. They like to invade the yard and are a nuisance. The fine hairs, known as trichomes just have to brush against skin and this reaction will start. Adjust seasoning as required. They are mean little buggers) Boil Hot water (2-3 cups) Muddle or crush the leaves to help release oils during steeping. Sounds like nettle leaf is one way!! Pour 1/4 liter hot water over about two heaping teaspoons of dried stinging nettle leaves. You can check out my experience with the nettle tea and how to harvest and make nettle leaf tea here. Nettle leaf tea is something I went many a year without knowing about, perhaps you're in the same boat I was in. The safer alternative is to buy from us. Stain and drink. Excessive squeezing releases the bitter tannins and makes the tea taste bitter. Getty Allow to steep for 10 minutes. This is enough to keep my allergies at bay. Building forts as kids we always managed to get zapped by one of those pesky plants.
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